Read the “Dear Me” Letters from others who are also trying to live tobacco free.

Dear Me: Ron

It's impossible now to even imagine there being a time when I smoked...

Dear Me: Cindy

Dear Me, We both need to quit this habit, I am being stupid, I had...

Dear Me: December 30, 2015

You know your pulmonary Dr has told you all the damage you are doing...

Dear Me: Michelle

I quit 10 days ago. I have been smoking since I was 16 I am now 48 I...

Dear Me: January 26, 2015

I did not realize what a hold cigarettes had on me, but we were all...

Dear Me: Heidi

Dear Me, Please quit so you can experience the beauty that your...

Dear Me: Melissa

You quit in 2007 because your beautiful, smart 2 yr son Joe begged...

Dear Me: June 20, 2017

You used to yell at your parents for smoking. Your dad had 3 heart...

Dear Me: Pam

I wish so badly that I could go back and never start to begin with....

Dear Me: Jean

You were diagnosed with Type I Diabetes and Cancer runs in the...