My Life, My Quit is always free and confidential.

At My Life, My Quit we share the truth about nicotine, vaping and other tobacco products. If you decide you want to quit, we’re here to help you do it successfully. Text “Start My Quit” to 36072 to talk with a coach who is ready to listen and cheer you on. It’s YOUR LIFE and we’re here to help you live it YOUR WAY.

Get your life back. Quit Vaping Now.
Acetone, Formaldehyde, Acetaldehyde
Learn the Truth

Vaping companies try to convince you that their products are safe. But the truth is, every time you vape, toxic chemicals and metals from into your lungs. Once you’ve breathed them in, these chemicals weakened your lungs and increase your chances of coughs, phlegm (yuck!) and bronchitis.

creepy vape hands holding fruit
Are pods and bars safe?

Refillables and disposables are just other e-cigarette products with better looking packaging and flavors directly marketed to youth. E-cigarettes can have the same cancer causing chemicals as cigarettes.


Start My Quit.

Go to or text “Start My Quit” to 36072.

It’s Still Tobacco
Nicotine comes from the tobacco plant. Even though it comes in many forms, all tobacco products are addictive.
The tobacco plant is the source of nicotine found in all products — cigarettes, dip or chew, hookah, and all electronic cigarettes. Talk or chat with a coach to help you quit using all tobacco.
images of tobacco products: cigarette, cigar, pipe, snus, e-cigarette, vape pen, hookah.

Start My Quit.

Go to or text “Start My Quit” to 36072

My Life, My Quit