You Can Quit Tobacco

QuitNow-NH Can Help!

Write a Letter

Write your Dear Me: I’m ready! letter and enter to win!

Quit and Qualify for a FREE Backpack

Is quitting in your new year’s resolutions? Start now and qualify for a FREE Nike backpack for your effort!

Make A Quit Plan

Ready to Quit? Now Make Your Quit Plan!

My Life, My Quit

#MyLifeMyQuit. Free Help, Just for Teens.

Tips From Former Smokers

Know and show how smoking can damage your health.

call center operator

We’re Here to Help!

No judgments, just help.

colored circles background image 1-800-QUIT-NOW 1-800-784-8669