The Tips From Former Smokers campaign features real individuals who share how smoking has changed their lives. Hear the real stories of people living with smoking-related diseases and disabilities as they bravely share experiences of heart disease, smoking-related cancers, asthma, and depression and anxiety. Some also share advice on successfully quitting tobacco.

These ads are not easy to watch. They show the very real and harmful effects that smoking can have on the body. Help is available for quitting tobacco use. It is not too late to try to quit.

New Hampshire supports the CDC’s national education campaign: Tips from Former Smokers.

Visit the CDC website to read the stories and learn more.