New Hampshire teens can get free help quitting tobacco: My Life, My Quit

New Hampshire has a tobacco (including e-cigarettes and vapes) quitline just for teens!

My Life, My Quit offers teens access to specially trained Quit Coaches that will help them build a quit plan, identify triggers, practice refusal skills, and obtain ongoing support for changing behaviors in order to be free from nicotine.

Teens can enroll for free, confidential help by going to, texting “Start My Quit” to 36072 or by calling 1-855-891-9989.

The New Hampshire Department of Health and Human Services, Division of Public Health Services, Tobacco Prevention and Cessation Program offers confidential tobacco treatment services to New Hampshire residents who want to quit tobacco including electronic cigarettes, vapes, and/or liquid nicotine through the programs QuitNow-NH and My Life, My Quit.

To order My Life, My Quit promotional posters or business cards email