You Can Quit Tobacco

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Tips from Former Smokers: John B.

John B. tried several different ways to quit, but he continued to struggle with nicotine addiction. He found a doctor who prescribed medicines and counseling that helped him finally quit.

Write a Letter

Write your Dear Me: I’m ready! letter and enter to win!

Quit and Qualify for a FREE Backpack

Is quitting in your new year’s resolutions? Start now and qualify for a FREE Nike backpack for your effort!

Make A Quit Plan

Ready to Quit? Now Make Your Quit Plan!

My Life, My Quit

#MyLifeMyQuit. Free Help, Just for Teens.

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